strict vegetarian [L, stringere + vegetare, to grow, arius, believer] , a vegetarian who consumes no animal products, including meat, fish, poultry, dairy foods, or eggs. All foods consumed are plant-based, including fruits, vegetables, legumes, nuts, seeds, grain, and soy foods. Such diets, unless adequately planned, may be inadequate in many essential nutrients, particularly vitamin B12. Also called vegan.