proprioceptive neuromuscular facilitation (PNF)

proprioceptive neuromuscular facilitation (PNF), an activity, such as a therapeutic technique, that helps initiate a proprioceptive response in a person. An example is a slow rocking movement that relaxes an anxious person by stimulating vestibular and proprioceptive nerve receptors. Techniques are used to facilitate total body responses or selective postural extensors.